
Mindfulness Teacher Training
Start your journey to becoming a mindfulness teacher. This introductory course will teach you everything you need to get started.
Study time
5 hours
Start date
On-demand
Fee
$39.00 USD
Get started
Preview
Reviews
"Outstanding course. Created by a gifted, qualified psychologist and it shows. Chris really knows his stuff. Highly recommended if you want to use mindfulness meditation as a therapeutic intervention. I'm learning a lot." Shirley Douglas
"I found this a very informative course giving clear direction on becoming a Mindfulness Teacher." Carol Bennett
"It provides clarity and a step by step approach to the understanding of mindfulness and how it works" Lydia Dyhin
"Thoroughly enjoyed the course and it was explained in an easy to understand but still comprehensive manner" John Cooke
"That was a very good course. the teachings were very clear! I'm happy with it, and hopefully I'll take some of the other courses by Chris." Selva Olivera Valenti
What will I learn?
-
Mindfulness theory
Understand what mindfulness is and how it works.
-
Approaches to mindfulness
Learn about the different schools of mindfulness including MBSR, MBCT, DBT and many more.
-
Technique breakdown
Deeper dive into the theory of noticing, detaching, labelling, using the breath and controlling our attention.
-
Mindfulness applications
Exploring the conditions mindfulness can help with including depression, anxiety, sleep, pain, education and sport.
-
Teaching skills
Foundational teaching skills and advice for delivering mindfulness classes.
-
Safety
Keeping yourself and your students safe while teaching and practising mindfulness.
-
Population groups
Adapting your teaching to older adults, children and people with mental illness.
Registration
This course is available via our on-demand platform. You can learn at your own pace but you will access to your tutor via email if you have any questions or need additional support. Have some questions before joining the course? Reach out via the contact us page.
Why study with us?
-
100% online
Access your training from anywhere
-
Self-paced
Work at your own pace using our virtual learning environment
-
Tutor support
Got a question? No problem, just email your tutor.
-
Accredited
Evidence-based courses approved by CPD bodies.
-
Certificate
Download your certificate once you have completed the course.
-
No risk
Buy with confidence with our 30-day money-back guarantee.