Mindfulness Teacher Training
Start your journey to becoming a mindfulness teacher. This introductory course will teach you everything you need to get started.
"Outstanding course. Created by a gifted, qualified psychologist and it shows. Chris really knows his stuff. Highly recommended if you want to use mindfulness meditation as a therapeutic intervention. I'm learning a lot." Shirley Douglas
"I found this a very informative course giving clear direction on becoming a Mindfulness Teacher." Carol Bennett
"It provides clarity and a step by step approach to the understanding of mindfulness and how it works" Lydia Dyhin
"Thoroughly enjoyed the course and it was explained in an easy to understand but still comprehensive manner" John Cooke
"That was a very good course. the teachings were very clear! I'm happy with it, and hopefully I'll take some of the other courses by Chris." Selva Olivera Valenti
What will I learn?
Understand what mindfulness is and how it works.
Approaches to mindfulness
Learn about the different schools of mindfulness including MBSR, MBCT, DBT and many more.
Deeper dive into the theory of noticing, detaching, labelling, using the breath and controlling our attention.
Exploring the conditions mindfulness can help with including depression, anxiety, sleep, pain, education and sport.
Foundational teaching skills and advice for delivering mindfulness classes.
Keeping yourself and your students safe while teaching and practising mindfulness.
Adapting your teaching to older adults, children and people with mental illness.
This course is available via our on-demand platform. You can learn at your own pace but you will access to your tutor via email if you have any questions or need additional support. Have some questions before joining the course? Reach out via the contact us page.
Why study with us?
Access your training from anywhere
Work at your own pace using our virtual learning environment
Got a question? No problem, just email your tutor.
Evidence-based courses approved by CPD bodies.
Download your certificate once you have completed the course.
Buy with confidence with our 30-day money-back guarantee.