Online Mindfulness School

About us

Online Mindfulness School was founded by Chris Worfolk in 2020. We are based in Leeds, United Kingdom.

Chris is a qualified psychologist and Yoga Alliance certified registered yoga tracher. He completed his masters thesis on mindfulness mobile apps and has taught over 40,000 via his online courses.

Our philosophy

Our mission is to make high-quality evidence-based training available to people regardless of where they are in the world.

Mindfulness combines the best of ancient wisdom with clinically-proven evidence-based medicine. It has the power to improve people's lives and we hope you share our vision of spreading the benefits of mindfulness right across the globe.


Chris is a registered member of the British Psychology Society and Yoga Alliance registered teacher. Our qualifications are accredited by the International Association of Therapists (IAOTH) and European Educational Standards Body (EESB).

BPS Yoga Alliance IOATH EESB


  • 2013

    Chris founds the mental health charity Anxiety Leeds. Run at a local hospital it provides a drop-in support group for anyone struggling with anxiety and panic attacks.

  • 2016

    Chris begins teaching mindfulness online. Initially focused on anxiety, the courses soon expand to cover a wider range of mental health conditions, and then further still to include all aspects of wellbeing.

  • 2017

    Chris co-founds Leeds Anxiety Clinic, a private psychotherapy practice offering one-to-one treatment.

  • 2020

    Online Mindfulness School opens with a mission to bring mindfulness and wellness training to a wider range of students.

Have questions?

Want to know more about our philosophy or have a question about training with us? Get in touch via our contact page and we will get back to you as soon as we can.